Busy week both training wise and life wise.
Had an intersting run last night. The boy had a soccer practice at the U of M, so in order to fit it all in, I went and bought a day pass and ran on a treadmill in the famous 'Gritty Grotto'.
There was everyone from girly girl uni students, muscle guys (the weights area faced the treadmills), parents, kids. I was quite surprised at the mix of people.
The past couple of days have been tough, my legs are pretty tired tonight - so I am already in my jammies and have been vegging out all night. Even better, tomorrow is a rest day ;).
eme
Thursday, January 22, 2009
Friday, January 2, 2009
Gluttony and the price to pay
First week back to training after the Christmas food fest/feasting.
I think that I was up about five pounds by the end of it!
I am glad to get back to training - feeling like a lazy lump is not my idea of fun. I did stay fairly active during the holidays but just in maintence mode - not training volume.
I've really felt it on the swims this week (2450m on Tuesday and 2500m today) - it could be that I have been out of the pool for over two weeks (pool maintence).
Onward and upward!
eme
I think that I was up about five pounds by the end of it!
I am glad to get back to training - feeling like a lazy lump is not my idea of fun. I did stay fairly active during the holidays but just in maintence mode - not training volume.
I've really felt it on the swims this week (2450m on Tuesday and 2500m today) - it could be that I have been out of the pool for over two weeks (pool maintence).
Onward and upward!
eme
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