The body is feeling good. It is nice to have that 'strong' feeling back that I get when I am training. Recovery is really good, I am crediting all of the yoga (hot and regular) that I am doing - my body feels almost too good for the level of training that I am doing.
The coach has definitely upped the game so to speak - more intense training this round, I know that it will be tough but I can do it (but I will admit to giggling with fear at a few of the workouts on my latest training block).
Zero stomach issues as well - life is good :)
