With a slight detour to CFS Alert!

30 November 2011 to 30 May 2012

Friday, January 2, 2009

Gluttony and the price to pay

First week back to training after the Christmas food fest/feasting.

I think that I was up about five pounds by the end of it!

I am glad to get back to training - feeling like a lazy lump is not my idea of fun. I did stay fairly active during the holidays but just in maintence mode - not training volume.

I've really felt it on the swims this week (2450m on Tuesday and 2500m today) - it could be that I have been out of the pool for over two weeks (pool maintence).

Onward and upward!

eme

1 comment:

Mo-Town said...

Your swimming skills impress me young one. I didn't realize you had a blog, I shall check it more often!

Mo