March totals:
Swim - 9.92 km 4 hrs 11 mins 50 secs
Bike (all trainer) - 10 hrs 45 mins
Run - 97.12 km 14 hrs 27 mins 04 secs
It didn't feel like I was doing a whole lot (guess that I am getting used to higher training volumes).
For April, I am finally getting to do some higher heart rate stuff on the run - yippee!
Left leg straightened itself on it's own, so just the normal chiro tune up at the end of the week :)
Editted to add today's run - oops.
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On the road to multi-sport. Trying to tackle the world of triathlon - here's hoping that I don't drown!
With a slight detour to CFS Alert!
30 November 2011 to 30 May 2012
2 comments:
Still, looks impressive. Hopefully it warms up for you in April.
B- I wish, that and for the roads to get cleaned up.
Speaking of which, I should call about getting my bike in for a tune up!
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