The body is feeling good. It is nice to have that 'strong' feeling back that I get when I am training. Recovery is really good, I am crediting all of the yoga (hot and regular) that I am doing - my body feels almost too good for the level of training that I am doing.
The coach has definitely upped the game so to speak - more intense training this round, I know that it will be tough but I can do it (but I will admit to giggling with fear at a few of the workouts on my latest training block).
Zero stomach issues as well - life is good :)
5 comments:
Yay for zero stomach issues!
Yay...looking good!!
Not having to contend with a difficult stomach welcome news. What has made the difference?
Ian - total diet change. I am mostly vegan now. What a difference, half the meds and I feel great. Though, I do kind of miss a good steak now and then...but I will take not having steak over being sick any day!
great you are not having issues
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