With a slight detour to CFS Alert!

30 November 2011 to 30 May 2012

Thursday, January 22, 2009

So tired

Busy week both training wise and life wise.

Had an intersting run last night. The boy had a soccer practice at the U of M, so in order to fit it all in, I went and bought a day pass and ran on a treadmill in the famous 'Gritty Grotto'.

There was everyone from girly girl uni students, muscle guys (the weights area faced the treadmills), parents, kids. I was quite surprised at the mix of people.

The past couple of days have been tough, my legs are pretty tired tonight - so I am already in my jammies and have been vegging out all night. Even better, tomorrow is a rest day ;).


Friday, January 2, 2009

Gluttony and the price to pay

First week back to training after the Christmas food fest/feasting.

I think that I was up about five pounds by the end of it!

I am glad to get back to training - feeling like a lazy lump is not my idea of fun. I did stay fairly active during the holidays but just in maintence mode - not training volume.

I've really felt it on the swims this week (2450m on Tuesday and 2500m today) - it could be that I have been out of the pool for over two weeks (pool maintence).

Onward and upward!