With a slight detour to CFS Alert!

30 November 2011 to 30 May 2012

Tuesday, November 16, 2010

So far so good!

Well, one month of back to training done and things are going well.

The body is feeling good. It is nice to have that 'strong' feeling back that I get when I am training. Recovery is really good, I am crediting all of the yoga (hot and regular) that I am doing - my body feels almost too good for the level of training that I am doing.

The coach has definitely upped the game so to speak - more intense training this round, I know that it will be tough but I can do it (but I will admit to giggling with fear at a few of the workouts on my latest training block).

Zero stomach issues as well - life is good :)