And now I have a sinus cold. It hit just in time for New Years - too much, food, wine, lack of training and lack of decent sleep were too much for the body.
Why do I do this to myself, I know better. Oh yeah, Christmas food is really good, the wine is great and seeing all my family is even better!
Oil of Oregano seems to be helping, but it taste gross (think worse than Buckley's).
New training schedule starts Monday, supposedly giving the upper body a rest while the shoulder (tendinitis) heals up.
Apparently, I get to do some higher heart rate stuff (finally) - I am almost giddy!
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