Things have been going well, heart rate training is progressing.
I would love to be able to get the bike off the trainer, but this being Winnipeg, in February - that is not going to happen anytime soon. Time to stock up the dvd collection again.
I have the opportunity now to get some group tri training in, which will be a nice change - the only hiccup is that the tri group has a coach and I have my own (and I am not willing to switch). I will be able to swim with them and get some stroke correction, so that will be good - help save some wear and tear on the shoulder.
Long run tomorrow and it may be on the treadmill, as we are supposed to get up to 15cm of snow tonight/tomorrow and I am guessing that nothing will be shovelled tomorrow morning, sigh.
I miss summer!
I would love to be able to get the bike off the trainer, but this being Winnipeg, in February - that is not going to happen anytime soon. Time to stock up the dvd collection again.
I have the opportunity now to get some group tri training in, which will be a nice change - the only hiccup is that the tri group has a coach and I have my own (and I am not willing to switch). I will be able to swim with them and get some stroke correction, so that will be good - help save some wear and tear on the shoulder.
Long run tomorrow and it may be on the treadmill, as we are supposed to get up to 15cm of snow tonight/tomorrow and I am guessing that nothing will be shovelled tomorrow morning, sigh.
I miss summer!
Editted to add a picture out my front door this afternoon, post shovelling.
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